We are offering series of yoga classes in partnership with our friend and expert yoga instructor, Rosalie Battah. This series of yoga classes offered at Cascade Bicycle Studio is designed specifically for cyclists!
Classes will focus in freeing up the hamstrings, quads and hips, strengthening core and opening upper body. Using breath techniques to build breath capacity, oxygenating muscles and organs to increase performance, flexibility and strength.
All levels welcome!
Bring a towel, water bottle and yoga mat ~ Tuesdays 7-8pm
January 30th- April 24th 2018
Space is limited so advanced sign up is advised. Sign up online at https://www.webscorer.com/rosaliebattah-yoga18 each week. Walk-ups will be welcome space available.
Email questions about the series of classes to Rose.
About Rosalie Battah
Rosalie Battah is a certified Forrest Yoga instructor and Reiki master specializing in modifications for specific needs offering each student a unique experience. More information about Rose can be found by visiting https://www.rosaliebattah.com.