Power in the Prep: Your Pre-Summer Bike Tune-Up Checklist
Before the summer sun rises high and your tires hit the road for long, purposeful miles, there’s one thing every cyclist should prioritize: the tune-up.
Whether you’re training for Obliteride or just gearing up for weekend adventures, a properly prepped bike is non-negotiable. It’s not just about performance—it’s about showing up for the cause, ready to give your best. Because smooth rides equal more impact per mile.
Let’s make sure your bike is dialed in and mission-ready.
The Essential Tune-Up Checklist
Tires & Wheels
Check for wear, dry rot, or embedded debris
Inflate to optimal PSI
Spin each wheel to check for wobbles or truing issues
Brakes
Inspect brake pads for wear
Confirm responsive, even braking
Check for cable tension or hydraulic fluid levels (depending on your setup)
Drivetrain
Clean and lube your chain
Inspect cassette and chainrings for wear
Ensure smooth shifting across all gears
Bolts & Torque
Tighten all key bolts (stem, seatpost, crankset)
Use a torque wrench for critical components—especially carbon frames and parts
Cables & Housing
Look for fraying, rust, or stiffness
Replace if shifting feels sluggish or braking is inconsistent
Suspension (if applicable)
Check air pressure in suspension forks
Wipe down stanchions and inspect seals for leaks
Reset sag and rebound to your preferred settings
Fit & Comfort Check
Adjust saddle height and tilt
Confirm cleat positioning
Make micro adjustments for long-ride comfort—especially before charity events like Obliteride
Why This Matters More Than Ever
When you’re riding for a cause—like raising funds for cancer research through Fred Hutch's Obliteride—you’re not just out for yourself. You’re part of something bigger.
Every skipped gear, flat tire, or brake squeal is energy and focus pulled away from your mission. When your bike is dialed, you can give your full strength, heart, and intention to the road ahead.
Tuning up is an act of commitment. It says: I’m ready. Let’s ride.
Need Help? We’ve Got You.
At Cascade Bicycle Studio, our mechanics deliver pro team-level service. Whether it’s a basic tune or a full overhaul, we’ll make sure your bike is ready to roll—safe, smooth, and perfectly tuned for purpose.
Let’s get your bike—and your mindset—ready for a season of meaningful miles.
